Owner Stacey Breivogel is a Certified Comprehensive Pilates Instructor through Body Arts and Science International and holds a bachelor's degree in Physical Education with a focus on Fitness Studies from Indiana University. Stacey has been practicing Pilates for nearly eight years and she has been teaching Pilates for nearly 3 years - both on the mat and with the numerous pieces of Pilates apparatus. Stacey's goal is to help people become more comfortable in their physical existence through movement and by emphasizing the importance of a healthy and active lifestyle. Stacey's teaching style is individualized from person to person, but she realizes that everyone can benefit from a challenge which helps them move forward and progress. She enjoys assisting people both on an individual basis and in group settings by helping them reach their short and long term goals. She loves teaching Pilates because it helps people strengthen their bodies by moving through untraditional ranges of motion while also improving posture and flexibility needed for activities of daily living. Stacey looks forward to a future that will continue to improve the lives of the people she teaches, one movement at a time!
Cindy Frank's passion is helping her clients transform their bodies as they progress through the different stages of their life. She is a challenging and energetic instructor who prides herself in helping them reach their individual potential and believes that fitness, nutrition and consistency are essential to achieving optimal results. Fitness has been an integral part of Cindy's life for over 30 years. She maintains a high fitness level through a consistent and structured cross-training program of Pilates, weight-training, and cycling. Cindy has personally experienced the benefits of Pilates conditioning and core strengthening that includes longer and stronger muscles, greater core support, balanced muscle development, and increased range of motion. Cindy has completed her training in Pilates Mat, Reformer, Trapeze Table, Chair and Barrels through Balanced Body.